with 6 Easy Steps! What is Poke (Pho-Kay). Originally crafted on the Hawaiian Island where east meets west. Poke combines all the ingredients of a delicious sushi roll into a quick and easy menu option, choose from one of our signature poke bowls or build your own dish with a line of the freshest ingredients, including sushi grade tuna, salmon, octopus, and a slew of wholesome veggies, top it off with our unique flavors and enjoy a quality meal that's lean, healthy, and oh so tasty!